Updated Lifeguard dates
The following dates are for the next NBLQ courses in DAC in 2013 but more may be added due to demand.
NEW We are also mobile – if you have a number of candidates and can provide suitable conditions we can come to you – contact us on info@donegaladventure centre
Weekend 1 Friday 3rd – Sun 5th
Weekend 2 Friday 10th -Sun 12th
Weekend 1 Friday 7th – Sun 9th
Weekend 2 Friday 14th -Sun 16th
Prices are as follows:
New candidate 350 euro
New student candidate 330 euro
Renewal 200 euro
Free accommodation for those who book in advance.
The course requires fitness and you should be training aerobically now by running/cycling/swimming. You should have the ability to Swim 400m in 8 minutes and comfortably be able to Run 1000m on entering the course. As much of the course will be held outdoors I would suggest that when we move to the beach you bring the following items with you where possible.
1. Wetsuit, swimgear, swim fins, running gear and a number of towels.
1.2. Warm outdoor clothing including head cover.
2.3. Outdoor footwear, runners, booties or old runners for the sea.
3.4. A complete change of clothing and footwear.
4.5. A bright coloured swim hat preferable Yellow NOT Blue or Black.
5.6. Note pad A4, biros etc.,
The Beach Lifeguard manual will be distributed to you on entering the course and you will be expected to study the book in the evenings after the course. It would also help if you were to brush up on your LIFE SUPPORT.
If you presently hold the National Pool Lifeguard Book Qualification then it is a good idea to refresh your memory on principals of
2.· Duties and the Role of a Lifeguard
3.· Lifesaver v. Lifeguard
4.· First Aid
If you have not covered this material before please do not worry, as it will form part of the course.
All course fees must be paid in full before start of course.
The Beach Lifeguard course requires you to over 16 years of age
For any further information on Beach Lifeguarding http://www.lifeguardsireland.com
Numbers are limited to 12 persons per course, please phone to book, 07198 42418 Credit cards welcome, or you can mail deposit cheque to
Lifeguard Training Dept
Donegal Adventure Centre
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